If you think bananas are just for monkeys, think again! The easy-to-eat fruit is packed with health benefits. Whether you’re struggling with digestive issues, depression, anemia or something else, you may want to consider bananas as part of your solution. Bananas contain fiber along with three sugars – fructose, sucrose, and glucose. This makes them […]
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9 Reasons Monkeys Had It Right All Along – The Health Benefits of Bananas
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Also tagged 2014Apr09_GenPharma_A, benefits, brain power, constipation, Depression, hangover, heartburn, high blood pressure, morning sickness, neutralizer, ulcer
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4 Ingredients to Maximize Your Exercise Regimen
You’ve heard it time and time again… exercise is an integral part of a healthy life. And exercising the right amount is an important balance to find, just like drinking enough water and getting enough sleep. Finding the time and energy to make exercise a priority is difficult, so taking steps to ensure that you’re […]
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Also tagged 2014Jan29_GenPharma_A, antioxidants, blueberries, carbohydrates, drinks, eating, egg, hummus, hydration, juice, kiwi, protein, recovery, salmon, storage
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