Tag Archives: Bloating

Is chewing gum giving you a headache?

Did you know that the average person chews over 300 sticks of gum in one year? There are 3.74 trillion sticks of chewing gum made each year and annual chewing gum sales in the U.S. exceeds $2 billion. With statistics like that, it’s important to know the facts on what we’re putting in our bodies. […]

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Is Gluten-Free Good for You?

A gluten-free diet is a diet that completely excludes gluten. Gluten is a protein found in grains such as oats, barley, rye, wheat and triticale – a cross between rye and wheat. It is what makes dough elastic and usually plays a role in the final chewiness of bread. Recently, it’s been the topic of […]

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