There is a reason why the National Osteoporosis Awareness and Prevention Month is celebrated in the United States in May. According to the estimates by the Centers for Disease Control and Prevention (CDC), one in two people over 50 in the United States will have higher chances of suffering from fractures because of osteoporosis by […]
Salt is everywhere. Chicken noodle soup, pizza and even “healthy” frozen dinners are some of the biggest culprits. It’s a huge part of the American diet, but it’s also a source of controversy. Do you know how much sodium you consume each day? The average adult takes in 50 to 100 percent more than the […]
The United States is well into the 2013-14 flu season, which typically begins in October and ends in May. Whether you realize it or not, you probably know someone that has been infected with the influenza virus this year. The unpleasant symptoms, which include a high temperature, nausea, vomiting, diarrhea, sore throat, cough, cold sweats […]
Maybe it’s still hot outside, but the truth is that summer is beginning to wind down and it’s time to start thinking about a new school year. Notebooks, backpacks, pencils and clothing are all important, but what’s even more important is your child’s health. There are many things you can do to prepare for a […]