You’ve heard it time and time again… exercise is an integral part of a healthy life. And exercising the right amount is an important balance to find, just like drinking enough water and getting enough sleep. Finding the time and energy to make exercise a priority is difficult, so taking steps to ensure that you’re […]
Knowing how to properly store your medication may sound like a common sense concept, but the importance of properly storing your medication can make a huge difference in it’s effectiveness and in the safety of those around you. Why is this important for me? If you’re like most people, you’ve probably left an old prescription […]