Traveling for a business occasion, family visit, or even a simple and fun vacation can really take a toll on your health. Time spent in airports and train stations combined with a diversion from your regular diet and sleep schedule often result in a lowered immune system. There are steps you can take to reduce […]
When you hear the word ‘arthritis’, the elderly typically comes to mind. It’s difficult to link the term with anyone under the age of 16, but according to the Arthritis Foundation, the disease affects children more than juvenile diabetes and cystic fibrosis. It’s essential to be informed about this condition, as you never know when […]
Did you know that the leading cause of death among both women and men is heart disease? That’s right – about 715,000 Americans have heart attacks each year and in the United States alone, heart disease is responsible for about 600,000 deaths annually. But heart disease is preventable and controllable. That’s why February is American […]