Tag Archives: Diseases

Hand Washing: Do It More Often & More Effectively

How many times do you wash your hands each day? Whatever the number is, it may not be enough! December is the month designated to remind us all of the importance of handwashing. According to the Centers for Disease Control, washing your hands is the single most effective way to prevent sickness. By washing your […]

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Get Comfortable In Your Skin: Here’s How to Handle Stretch Marks

We’ve all seen them and many of us have struggled with them ourselves. Striae, more commonly known as stretch marks, are frequently seen in men and women of all shapes, sizes and ages. The unwelcome marks typically develop on the abdomen, breasts, hips, thighs and upper arms. These days, they are a popular topic in […]

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