Did you know that the average person chews over 300 sticks of gum in one year? There are 3.74 trillion sticks of chewing gum made each year and annual chewing gum sales in the U.S. exceeds $2 billion. With statistics like that, it’s important to know the facts on what we’re putting in our bodies. […]
Did you know that Americans spend at least $50 billion each year on lower back pain? It’s the top cause of job disability around the world and about one in 10 people suffer with it. Chronic back pain is serious – studies show that it can cause loss of productivity and even more frightening, loss […]
Anxiety, stress, depression… we’ve all experienced one or all of them at some time or another. Especially around the holiday season, the causes can vary. You might be under tight deadlines at work, worried about finances, experiencing issues at home or concerned about a loved one with an illness. Whatever the case, experiencing some of […]
Our grandparents love it. Babies and teenagers get a lot of it. So, what’s holding us all back from enjoying some extra sleep? Even if you’re one who loves your sleep and understands why it’s so important, it all comes down to precious time. We lose an hour or two for a morning run and […]