We’re all accustomed to a certain level of pain on a regular basis – soreness from an old injury, a belly ache from overeating or a headache from skipping your usual coffee. Most of the time, the pain you experience is minor and you have an idea of what’s causing it. But other times, the […]
Anxiety, stress, depression… we’ve all experienced one or all of them at some time or another. Especially around the holiday season, the causes can vary. You might be under tight deadlines at work, worried about finances, experiencing issues at home or concerned about a loved one with an illness. Whatever the case, experiencing some of […]