October is National Breast Cancer Awareness Month: Know the Facts

2013Oct04_GenPhama_ABreast cancer is the most common type of cancer among women, aside from skin cancer. According to HealthFinder.gov, 1 in 8 women in the U.S. will get breast cancer at some point in her life.

The good news is that with early detection and treatment, most women can survive breast cancer. October is a month dedicated to raising awareness about the importance of screening and early detection of breast cancer. The more women that are aware of the risks and preventative steps they can take, the more lives can be saved. In fact, NationalBreastCancer.org reports a 98% survival rate when breast cancer is detected early.

Here are 3 steps that should be taken to detect and prevent breast cancer.

#1: Take all possible measures to lower your risk

While cancer cannot be prevented, there are some things you can do to reduce your risk, including:

  • Limit your alcohol consumption

  • Refrain from smoking

  • Eat healthy foods (i.e. fruits and vegetables)

  • Stay physically active and maintain a healthy weight

#2: Know the signs & symptoms

In most cases, noticing one of these symptoms does not mean you have cancer, but you should still see a healthcare professional immediately. There are 3 particular things to look for:

  • Changes in how the breast or nipple feels: new tenderness or a lump, a change in texture or an increase in pore size

  • Changes in how the breast or nipple appears: a difference in size, shape or skin texture

  • Any nipple discharge

#3: Early detection is key

Performing monthly breast self-exams will help you identify any changes or abnormalities. Johns Hopkins Medicine states, “Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.”

Once you are aware of the signs and symptoms to look for, taking steps to screen yourself should be simple.

  • Conduct a monthly self-exam

  • Get an annual clinical breast exam

  • Women 40 and older should get mammograms every 1-2 years

It’s important to note that breast cancer is not limited to women. 2,190 men are diagnosed with breast cancer each year. Due to a lack of awareness, the mortality rates are higher among men. You can help by spreading the word about prevention and early detection to your loved ones. As always, we are here to answer any questions you may have. Call [phone_main] to speak with a healthcare professional today.

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Red, Red Wine… for Your Health?

2013Sep26_GenPhama_AHeart disease is a scary thing. In fact, it’s the leading cause of death for both men and women in the United States. That’s why it’s important to pay attention to the research and stay privy to any preventative measures that can be taken. The good news is that in addition to a healthy diet, exercise and sleep regimen, the Mayo Clinic lists the mediterranean diet, omega-3 in fish and red wine as possible factors that can help prevent heart disease.

Many adults worldwide love to have a glass of wine in the evening, so the news that it could be great for your health is well-received. Relaxation and health benefits? It sounds like a winning combination.

Why is red wine good for you?

The skin and seeds of red grapes contain antioxidants called flavonoids, which reduce the risk of coronary heart disease in three ways:

  • by increasing high density lipoprotein, the good cholesterol

  • by reducing low density lipoprotein, the bad cholesterol

  • by lowering the chances of blood clotting

Furthermore, studies have shown that drinking red wine may have the ability to discourage tumor development in certain types of cancers. It has also been positively linked to Alzheimer’s and Parkinson’s treatment.

Drinking non-alcoholic wine or grape juice can give you some of the same antioxidative benefits of red wine, but the non-alcoholic version has not been found to have the same impact on bad cholesterol.

How much red wine should you drink?

There’s no denying the benefits of red wine to your health, but health professionals want to be careful about the message they send on this matter. Too much of anything is never a good thing, and alcohol consumption is certainly no different. Heavy drinkers are at risk of malnutrition, damage to nerve cells and organs, and have higher mortality rates. So it’s important not to overdo it. If you don’t drink at all, we wouldn’t recommend that you start now, but studies show that for men, 4-8 ounces of wine per day can be beneficial. Women should limit themselves a little more – the recommended daily amount is about 4 ounces.

As with any preventative measure or health trend, the recommendations will vary based on your personal health history, medications you are taking, activity level and other factors. Before you start drinking red wine for your health, it can’t hurt to speak with a professional. We will be happy to discuss your specific medications, health history and the ways red wine can play a part in your health and your future. Call [phone_main] if you have questions.

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How to Identify Pinkeye and Prevent Spreading

2013Sep18_GenPhama_AWe all get an eyelash in our eye from time to time, causing a little discomfort and a momentary concern for a parent, but it’s nothing compared to the redness and swelling that comes from pinkeye. Formally known as Conjunctivitis, pinkeye is a common concern for school nurses and the parents of school-aged children alike.

Although it’s reputed as a common virus for children, pinkeye is extremely contagious and can spread among adult workplaces just as easily as middle school classrooms. Dry eyes, viruses and bacteria, allergens like pet dander, and irritants like chlorine in a swimming pool cause the eye to literally become pink or reddish with inflammation.

Viral vs. Bacterial Pinkeye- What’s the difference?

One fundamental difference between viral and bacterial conjunctivitis is the cause. While a viral case may be caused by an upper respiratory infection or herpes, a bacterial infection is caused by gonorrhea, staph infection or another bacteria entering the eye. While some of the symptoms are the same, some signs clearly point to one type. A healthcare professional will be the best source for determining which type of pinkeye you may have.

What are the Symptoms?

Because there are multiple different causes for conjunctivitis, the signs and symptoms can vary. According to the CDC, a typical case of pinkeye may include:

  • Pink or red color in the whites of the eyes

  • Sensitivity to bring light

  • Swelling around the eye and especially on the eyelid

  • An itching and/or burning sensation

  • The feeling that something is in the eye, creating the urge to rub the eye

  • Watery eyes and lots of tearing

  • Crusting of eyelids or eyelashes, especially in the morning

  • A pus discharge

  • Cold or flu symptoms

Preventing the Spread of Pinkeye…

Most cases go away without treatment, but some cases can be more severe and require treatment. If you think you may have conjunctivitis, see a healthcare professional and follow these tips.

  1. Avoid direct contact with others.

  2. Do not touch your eyes and be sure to wash your hands often.

  3. Depending on whether the cause is viral or bacterial, you may need to wait 3-10 days before returning to school or work.

  4. Never share towels or handkerchiefs, and throw away tissues after each use.

  5. Disinfect countertops, sinks, and doorknobs.

  6. Do not wear eye makeup until you are fully healed, so you don’t reinfect yourself.

  7. Do not wear contact lenses until the infection is completely gone and start with a fresh pair.

  8. Do not share eye makeup, glasses or contact solutions.

In many cases, pinkeye can be treated with over-the-counter and at-home remedies to ease the discomfort as your condition improves. To learn more about your options, visit [company_short] or call [phone_main] to speak with your local pharmacy experts today.

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Celebrate More Birthdays with the Men In Your Life – Spread Prostate Cancer Awareness

2013Sep16_GenPhama_AAs we welcome back changing leaves and the daily sight of school busses on the road, we also begin a month designated to celebrate the prolonged lives of men, thanks to Prostate Cancer Awareness Month. This September is not only a time to celebrate the return of football season, but also a time to discuss prostate health.

Did you know?

  • According to the CDC, Prostate cancer is the most common type of cancer in men, aside from skin cancer.

  • According to cancer.org, prostate cancer is the second most common type of cancer death among men.

  • 217,730 men will find out that they have prostate cancer this year.

While prostate cancer is quite common, we can rest assured that when detected early, it has some of the highest survival rates. That’s why education on this type of cancer is so important.

Screening

People in the following categories are considered to be at high-risk for prostate cancer:

  • African-American men have higher rates of diagnosis and death than any other ethnic or racial group in the United States.

  • Men who have a father, brother or son diagnosed before age 65.

  • Men with multiple family members impacted before age 65 constitute an even higher risk factor.

The chances of getting prostate cancer increase with age. In most cases, the American Cancer Society recommends that men begin discussing the options for prostate cancer screening with their doctor at age 50. In high-risk cases, the conversations about screening are recommended to begin at age 45 or even 40, depending on various risk factors. While many men will commonly discuss screening with their doctors, screening is not always encouraged due to the risks involved. For example, particular screening types commonly produce a false positive.

Symptoms

If men are aware of the symptoms as well as their personal prostate cancer risk, they will be able to make the best possible decision when discussing screening with a healthcare professional. It’s important to discuss this with your fathers, brothers, sons and husbands.

While some men have no symptoms at all and the symptoms for those affected vary, the list commonly includes but is not limited to:

  • pain or burning during urination

  • difficulty starting urination

  • blood in the urine or semen

  • pain in the back, hips, pelvis

Prevention

While there is no proven strategy to prevent prostate cancer, some steps can be taken to reduce the likelihood of diagnosis.

  1. Maintain a healthy diet. Some studies have shown positive results from choosing a diet that is low in fat, dairy and alcohol, but high in fish, fruits, vegetables and soy.

  2. Fight obesity. Men that are overweight have a higher risk of prostate cancer, so working to maintain a healthy weight effectively lowers your risks.

  3. Get some exercise. Physical activity has been correlated with lowering the risk of prostate cancer, heart disease and other cancers.

Health professionals agree that the key to fighting prostate cancer is knowing the risks and the facts. The more we can do to spread awareness about this disease, the more likelihood that the men in our lives will have the opportunity to celebrate more birthdays in their lifetime.

Have questions about the risks and facts associated with prostate cancer? We’re here for you! Just stop by [company_short] and speak with a pharmacy staff member or call [phone_main] to ask a question about any of your healthcare needs.

 

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Sneaky Reasons Why Your Partner Snores … and How to Stop Them

2013Aug14_GenPharma_AWhether it’s a light hum, a loud choke or an ongoing rattling and snorting sound, snoring can be a major annoyance for both the snorer and anyone nearby. According to the American Academy of Otolaryngology, forty-five percent of normal adults snore at least occasionally, while 25 percent are habitual snorers.

While a little snoring may seem harmless, this common issue can have a substantial impact on your health and personal life. An article in Psychology Today highlights the harmful effects of snoring on a marriage, as it can cause spouses to sleep in separate rooms, leading to a plethora of additional issues. Snoring in excess can be a sign of a more serious condition, so it shouldn’t be ignored.

What causes snoring?

According to Mayo Clinic, snoring happens when the muscles in your mouth, tongue and throat relax. Relaxed tissues can partially block airways, resulting in a vibration and a snoring sound as air forcefully passes through the throat. Certain factors like increased age, weight and alcohol intake can cause an increase in snoring. The following conditions can cause snoring:

  • Anatomy of your mouth: If you have a naturally narrow airway or are overweight, snoring will be more likely.

  • Alcohol consumption: Like alcohol, anything that encourages muscle relaxation can cause airway obstruction.

  • Nasal problems or allergies: Nasal congestion, a cold or a deviated septum can all contribute to snoring.

  • Sleep apnea: This serious condition causes your airways to become partially or completely blocked.

In addition to the noise factor, symptoms of snoring include excessive sleepiness and difficulty concentrating during the day, sore throat, high blood pressure and chest pain at night.

See a doctor if…

  • Your snoring is so loud that it’s disrupting yours or your partner’s sleep

  • You wake up choking and/or gasping

  • You suffer from morning headaches and excessive sleepiness

  • Your child snores – it can be a sign of enlarged tonsils, obstructive sleep apnea or other issues

So, what can you do to stop snoring?

  1. Avoid alcohol, especially close to bedtime: Anything that relaxes your muscles can make snoring more likely.

  2. Change your sleep position: It’s easy to snore when you lie on your back, try your stomach or side.

  3. Keep allergies and sinuses in check: If you’re congested, you will breathe through your mouth and snoring will be more likely. See a specialist or visit the pharmacy to pick up a nasal spray, antihistamine or humidifier.

  4. Lose weight: Gaining weight puts pressure on the throat, partially blocking airflow.

  5. Buy a mouth guard: Your doctor or dentist can prescribe you a mouth guard, or you can look for an over-the-counter version.

If these tips aren’t enough to soothe your snoring, see a doctor for more proactive solutions. In some cases, medication or even surgery may be necessary.

The bottom line:

Snoring can be a sign of a more serious issue, please pay attention and don’t hesitate to consult your healthcare experts at [company_short] with any questions. Remember – you don’t have to guess about your health, because we are here to help. Call [phone_main] to learn more about over-the-counter sleep and snoring solutions, and for more information about what you can do to reduce or stop snoring.

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Calling All Travelers: 5 Tips to Prevent Jet Lag

2013Aug08_GenPharma_AMany of us love to travel, but not every aspect of a travel adventure is fun and games. From lost luggage to a sunburn, there can be little annoyances along the way, but the enjoyment of seeing a new place usually outweighs the hassles. With summer coming to a close, there’s no better time to learn a little bit about one of the most pesky side effects of travel – jet lag!

Formally referred to as jet lag disorder, this temporary sleep issue can affect anyone who has traveled across multiple time zones. The human circadian rhythm is a 24-hour cycle that responds to light and darkness in the body’s environment and tells you when to stay awake and when to sleep. The more time zones you cross, the more confused your body gets and the more likely you are to experience jet lag.

For example, if you arrive in Barcelona, Spain at 7:00am, your internal clock will be telling you that it is 1:00am and past your bedtime in Miami. You will want to go to sleep instead of starting your first day in Spain.

What are the symptoms of jet lag?

Symptoms vary from person to person and depending on the number of time zones you have traveled through. Frequent flyers, elderly adults and those traveling east can be affected more severely. In general, you can expect the following while your body is adjusting to the new time zone:

  • Abnormal sleep patterns: waking up early, inability to fall or stay asleep, daytime fatigue

  • Difficulty functioning or concentrating as you normally would

  • Gastrointestinal problems, constipation, diarrhea

  • Muscle soreness

  • A general feeling of illness and/or exhaustion

  • Menstrual symptoms in women

Tips for preventing jet lag

According to the Mayo Clinic, the risk factors associated with jet lag are fairly low and the temporary unwell feeling will pass with time. It can still make for an uncomfortable trip, so precautionary measures may be smart.

  1. Get plenty of rest before your trip. This will allow your body more time to adjust to a new schedule without becoming completely exhausted.

  2. Begin to gradually adjust to the new schedule before you depart. Alter the time you wake up and go to sleep. Attempt to eat meals closer to the time you will eat them in your new time zone.

  3. Drink plenty of water. Staying hydrated before, during and after your trip will help to lessen jet lag symptoms.

  4. Arrive early. If you are traveling for an important meeting or event, allow time for your body to adjust before you have to be at peak performance.

  5. Stick to your new schedule. If it’s nighttime at your new destination while you are flying, try to sleep. Set your watch to the new time before you leave.

If you’re a frequent traveler…

According to Mayo Clinic, jet lag doesn’t typically require medical attention, but certain steps can be taken for frequent travelers who experience discomfort. Frequent flyers commonly use sunlight and caffeine to regulate the internal clock. Alternatively, certain prescription medications can be used to induce sleep and ease time zone transitions. Call [phone_main] for more information about these medications.

As you prepare for travel, be sure to stop by [company_short] for all of your travel necessities, as well as more tips and tricks on preventing and treating jet lag. Especially since your age and health history can play a role, it never hurts to speak with a professional.

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August is Immunization Awareness Month — Stop Disease & Illness in Its Tracks!

2013Aug02_GenPharma_AMaybe it’s still hot outside, but the truth is that summer is beginning to wind down and it’s time to start thinking about a new school year. Notebooks, backpacks, pencils and clothing are all important, but what’s even more important is your child’s health. There are many things you can do to prepare for a new school year and keeping up with vaccines that can stop serious diseases and illnesses in their tracks should be at the top of your list.

National Immunization Awareness Month is the perfect time to remind all of us – adults, teenagers, college students and young children alike – to get caught up on our shots.

Why Should I Immunize?

  • Vaccines can help prevent cancer. According to the National Cancer Institute, the FDA has approved two types of vaccines to prevent cancer, as well as one to treat cancer.

  • By vaccinating, we are protecting our future. According to the CDC, immunizations protect the entire population – our children, grandchildren and their grandchildren – by keeping a disease from spreading. If we continue to vaccinate, the disease will no longer exist and cannot pose a threat to future generations.

  • Vaccines save lives. Babies can be protected from the devastating effects of diseases like measles, tetanus, hepatitis, polio, diphtheria and whooping cough through immunization. By making the decision to immunize, you are saving lives and protecting your child from unnecessary illness and suffering. A study in Colorado found that when compared with their immunized peers, non-immunized children were 6 times more likely to be infected with whooping cough and 22 times more likely to be infected with measles.

7 Tips to Stop Disease In It’s Tracks:

  1. Remind your family, friends and coworkers that vaccines aren’t just for kids. An assortment of vaccinations are available and applicable at different phases of life, from infancy to adulthood.

  1. Parents with young children should take steps to get the recommended immunizations by age two. Infants are especially susceptible to pertussis (whooping cough), which has seen a rise in recent months, so now is a very important time for preventative vaccinations.

  1. It’s important that children, teens and preteens receive all recommended vaccines before returning to school. Not vaccinating can result in exclusion from school, childcare or travel.

  1. College students should catch up on immunizations before moving into dormitories.

  1. Adults should consult a health professional about necessary vaccines and boosters. While children may be exposed to a plethora of illnesses at school, adults can be exposed to vaccine-preventable diseases doing something as simple as a business trip to another country.

  1. Pregnant women should know the options for getting vaccinated to protect newborns from diseases. According to the CDC, staying up to date on vaccines is an important part of a healthy pregnancy.

  1. Remember that vaccinations are not only used for serious diseases, but also to prevent common illnesses like the flu. According to flu.gov, you are 60% less likely to need treatment for the flu if you have been vaccinated.

We understand that the idea of getting shots or watching your child get a shot can be nerve wracking, but the benefits of immunizing are huge. As your local healthcare experts, the staff at [company_short] is here to help you by answering all of your vaccination related questions from when to get an immunization to the risks that may be involved. We may even offer a vaccination that you need, so make sure you stop by for more information during Immunization Awareness Month.

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8 Rules for Medications in Your Home

2013Jul22_GenPharma_AKnowing how to properly store your medication may sound like a common sense concept, but the importance of properly storing your medication can make a huge difference in it’s effectiveness and in the safety of those around you.

Why is this important for me?

If you’re like most people, you’ve probably left an old prescription unfinished. The bottle was probably left in a drawer or cabinet somewhere for a long time, maybe even years, and you might not notice if it was missing. That medication is probably expired and could be dangerous if ingested by a child or pet.

When a healthcare professional prescribes a medication, some patients don’t realize the subsequent level of responsibility that comes into play. It begins with the patient’s responsibility to take the medication as prescribed and it involves safely storing and disposing of the medication. According to safeguardmymeds.org, there are specific do’s and don’ts of proper medication storage we should all follow.

Top 8 Rules for Medications in Your Home:

  1. Take a look at your medication before you consume it. Always check the expiration date. Even if the medication is far from expiring, never take any medication that has changed color, texture, odor, is chipped or cracked or is sticking together.

  1. Be careful when taking medication in front of children. Many children have a tendency to replicate actions, so keeping medication out of their reach and teaching them that it’s not for them is important.

  1. Never share prescription medication with anyone else! Healthcare professionals prescribe medications for specific patients based on their needs, allergies, history and other factors. A medication that is effective for you can be extremely harmful to someone else.

  1. Just because the ‘medicine cabinet’ is in the bathroom, doesn’t mean that is the best place for medicine. It can actually be the worst! Heat and humidity can damage medications, causing them to break down faster, which makes them ineffective and sometimes poisonous. This also applies to the kitchen. Heat from appliances such as ovens, dishwashers or sinks can have a negative effect on medications.

  1. Always keep medications in their original containers. The container labels contain very important information and are designed to keep that particular medication safe.

  1. Remember to remove the cotton plug from your medicine bottle. The cotton can actually draw moisture into the bottle, which will damage your medication.

  1. Keep an updated list of medications in your home. At least twice a year, take an inventory so you will know what has expired, what needs to be purchased and what needs to be disposed. Most importantly, you will know if something is misplaced and you will be able to better protect your family.

  1. When in doubt, ask! Your pharmacist at [company_short] will help you determine whether or not your medication has the potential to be abused or could cause a child to be accidentally poisoned. You will want to keep that medication in a very safe place out of reach and either dispose it or lock it up when you are finished.

Make sure you understand the dangers associated with the medication prescribed to you and take proper precautions. Next time you get a prescription filled, please feel free to ask your pharmacist any additional questions or call us at [phone_main]. We are here to help!

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6 Ways to Get Better Sleep and More of It!

2013Jul19_Gen-Pharma_AOur grandparents love it. Babies and teenagers get a lot of it. So, what’s holding us all back from enjoying some extra sleep? Even if you’re one who loves your sleep and understands why it’s so important, it all comes down to precious time. We lose an hour or two for a morning run and we get to bed a little later when a new show is on TV. Getting enough sleep is a constant battle. Obligations at work and home are priority, so you keep plugging away until you can’t keep your eyes open anymore.

With so many excellent benefits from getting adequate amounts of sleep and so many dangers from the lack thereof, your priorities are worth revisiting.

Sleep Facts

  • Sleep improves your memory and ability to learn through a process called consolidation

  • Sleep improves stamina and overall athletic performance

  • Sleep can help you control your appetite and maintain a healthy weight

  • Sleep lowers stress with positive effects on blood pressure and cholesterol

  • Sleep improves your mood and promotes overall happiness

  • Sleep boosts the immune system and helps your body fight off disease and sickness

On the flip side, according to WebMD, you put yourself at risk for some serious consequences if you don’t take pillow time seriously:

  • Drowsiness can cause accidents such as auto crashes and injuries on the job

  • Sleep deprivation puts you at risk for a plethora of serious health problems, including heart disease, heart attack, heart failure, irregular heartbeat, high blood pressure, stroke and diabetes

  • Lack of sleep kills libido and lowers interest in sex

  • Chronic sleep loss leads to fine lines, dark circles and the appearance of aging

  • Lack of sleep impairs thinking, learning, creativity and memory

There’s no question that getting your daily ZZZs is a crucial aspect of your health and happiness.

How can you get better sleep and more of it?

  1. Protect your sleep environment: Your bedroom is a precious space and it’s important for you to keep it that way. Keep pets, kids and snoring partners out of the bedroom. Make sure it’s cool, quiet and dark.

  2. Banish technology: The light from cellphones, laptops, ipads and TVs can stimulate the brain and confuse the internal clock by mimicking sunlight.

  3. Develop a pre-bed relaxation ritual: Try taking a hot bath or drinking a hot cup of (decaffeinated) tea.

  4. Create a barrier between work and sleep: Allow yourself time to finish working and relax before you try to get to sleep. Make a list of what else needs to be done and then make a personal decision to turn your brain off.

  5. Eat right and exercise: Cut down on caffeine. Avoid alcohol and large meals close to bedtime. Exercising in the morning or a few hours before bedtime will help you fall asleep easier.

  6. Keep a regular schedule: This will help you wind down at the end of the day. The routine activities will remind your body that it’s time to start getting ready for sleep.

If you try the steps above and still have trouble falling or staying asleep, there are many other solutions we can offer. For more information about the benefits or dangers associated with sleep and your health, or for more recommendations on getting better sleep, we are here to help! Call [phone_main] to speak with your pharmacist at [company_short].

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How-to Prevent, Identify and Treat Head Lice

2013Jul11_GenPharma_AWe’ve all heard of lice, your family has even probably had a scare or two. Of the three variations of lice – head lice, body lice and public lice – head lice is the most common. Furthermore, according to a WebMd article, surveys have shown that 10-20% of school children have head lice at any given time. The question is … are you and your family prepared for an outbreak?

First, what is head lice?

Lice are tiny, wingless insects that live among human hairs and feed on extremely small amounts of blood drawn from the scalp. While gross, contagious and annoying, had lice is not known to spread diseases or be dangerous.

How do you prevent head lice?

The MayoClinic explains that the spreading of lice among school children can be difficult to prevent since it spreads through personal contact and sharing belongings. Contrary to popular belief, the spreading of lice has nothing to do with hygiene and can’t be prevented by improvements in that area. Some products claim to repel lice, but haven’t been tested or proven by the FDA. Your best bet is to talk with your child about a few measures they can take.

  • Limit sharing: ask your child not to share their belongings like hats, scarves, headphones or helmets

  • Keep it separate: if at all possible, use a separate locker to store belongings and hang coats in a different area than the rest of the class

  • Avoid contact: avoid head-to-head contact and never share a hairbrush

How do I know if I have head lice?

You or your child may have lice if the following signs and symptoms are experienced:

  • Itching and Scratching: it may take a few weeks for itching to begin, so other symptoms may appear first

  • Tickling: kids may experience the feeling of tickling or moving on their head

  • Visible eggs (nits) or lice on the scalp, clothing, or skin: nits may look like dandruff, while lice may look like a small sesame seed

  • A rash: small, red bumps on the scalp, neck, or shoulders may develop

Treating Head Lice

Luckily, treating all types of lice, especially head lice, is simple. Head lice can almost always be treated with an over-the-counter product, picked up from your local pharmacy. Special shampoos developed to combat lice are the first line of defense. It’s important to follow the directions closely and consult your pharmacist with any questions.

Once the lice has been removed from the hair and body, the next step is to make sure all nits are removed and that the home, clothing and personal items are not contaminated. Missing this step could result in the lice spreading to other family members or returning to the original carrier. Disinfect combs and brushes, hats, jackets, backpacks, bedding, and toys with hot, soapy water.

The prevention, identification, and treatment of this common parasite is important. No matter what issue your family is facing, your neighborhood health experts at [company_short] are here to help. Call [phone_main] to speak with a pharmacist anytime you need us.

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